Authentic World Inc

Welcome! I’m Michelle, author, researcher, and founder of Authentic World Academy, a place where you can learn how to do self-care, set and achieve your craziest goals, and fully become who you were meant to be. I love writing about new ideas that can help improve people’s lives and make the world a better place.

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Balance

Emotional Reactance and Self-Sabotage: When FOMO Get’s In The Way of Your Happiness

Reactance is the negative feeling that emerges when people experience a perceived threat to or loss of their personal freedom. Experiencing reactance can motivate you to either move towards or withdraw from or avoid something or someone.

by Coach Michelle November 16, 2022

Balance

I’m A Stoic and I Didn’t Know It: The Philosophy of Stoicism

Stoicism is an ancient Greek philosophy developed by Zeno of Citium who lived in modern day Cyprus in 300 B.C. The ideology argues for the development of self-control, fortitude, clear judgement, and inner calm as strategies for overcoming negative emotions and freeing ourselves from suffering. Zeno saw his philosophy as a way of life that…

by Coach Michelle November 13, 2022