Are you saying yes to the present moment? Here’s how you can

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” ~ Eckhart Tolle I read the Power of Now 15 years ago after following the Oprah Winfrey series on Ekhart Tolle’s A New Earth. It was a game changer for me. I had gone through

How to Start Feeling More Worthy of Good Things

Spirituality author Esther Hicks says that you are the only person who can allow or block good things from coming into our life. She calls this way of “not allowing” resistance. We’ve talked about resistance before. People resist when they’re out of alignment with what they truly want. In fact, feeling truly worthy means that

How to Bring More Inner Peace into Your Life

There are so many ways to bring more inner peace in your life. Here are just a few of the things I love to do regularly to maintain my sense of peace. These are practices that have helped me transform from an anxiety-ridden, overwhelmed person, into a calmer and happier one. Practicing Mindfulness for Inner