How to Make The 3-Point List A Daily Self-Care Strategy

I’m about to show you how you can turn a simple 3-point list into your most effective self-care strategy.

How do I Figure Out What My Life Mission Is?

Let’s talk about why so many life coaches and authors out there are recommending a personal mission to their clients, and why it might be one of the most powerful things you can do in your life or in your career. Creating a personal mission is an important step to giving yourself some direction, and

How to Conduct a Strengths Audit on Yourself

We hear a lot of about financial audits and tax audits but have you considered auditing your own life? A strengths audit is a systematic review of the different assets you’ve accumulated over time in your life. It’s looks at more than just your money. People normally invest the bulk of their time in building

Just because you’re busy it doesn’t mean you’re being productive

Efficient people are skilled at overcoming procrastination, boredom, lack of motivation or energy, and lack of focus. Productive people are great at focusing on what’s important first, cultivating meaningful work, using proven strategies in their daily lives, taking breaks, delegating work, eliminating time-wasters, investing in themselves, managing their energy, and setting boundaries. Your daily to